With ten years experience as a Personal Trainer and a Yoga Instructor, good health and fitness have been a huge interest and passion. The body and what we eat is so complicated which lead me to being a yoyo dieter. I was always successful in the beginning but found all diets are hard to maintain. Reaching menopause, I realized that the things that used to work, no longer work and I could no longer take my health for granted. I suffered with my own health, and it all seemed to happen at once.
Through persistent research, and learning the science on how the body works, I discovered the benefits of colon hydrotherapy, a healthy gut (microbiota), spending time in nature and consuming natures food would all contribute to turning my health around for the better.
I am passionate about helping people and know that with just a few changes you can make a huge difference to your health and how you feel.
I trained in London as a Colon Hydrotherapist, and gained a Diploma through the Global Association for Colon Hydrotherapy (GPACT). I am a licentiate member of ARCH (Association of Registered Colon Hydrotherapists) and I continue to learn about colon health.
Nestled in the vibrant town of Newton-Le-Willows, is my clinic where I aim to help people achieve their health goals and enjoy the process.