Good health and fitness have been my passion throughout my life. With ten years experience as a Personal Trainer and a Yoga Instructor. I have tried every diet possible, which were all successful initially but were not sustainable. Going through menopause, with high blood pressure, having gallstones and pre-diabetic, I had to be honest with myself and make drastic changes to my lifestyle.
Through persistent research, and learning the science on how the body works, I discovered the benefits of colon hydrotherapy and the importance of a healthy gut. Exercise is crucial for ultimate health and I found relaxation and rest equally important.
I am passionate about helping people with digestive issues and I have witnessed first hand how putting your health first and making the necessary changes can make a remarkable difference. My blood pressure is normal, I am no longer pre-diabetic, most of my gallstones have been flushed out and my hormones are balanced and I feel remarkably better.
I trained in London as a Colon Hydrotherapist, and gained a Diploma through the Global Association for Colon Hydrotherapy (GPACT). Nestled in the vibrant town of Newton-Le-Willows, is my clinic where I am to help people achieve their health goals and enjoy the process.
Other interests include the chakra system, yoga, meditation, and breathwork. My keen interest in spirituality, led me to complete my Reiki 1 and Reiki 2 Diploma through the Centre of Excellence.