Relaxing Deep Tissue Massage - Includes: Bamboo and Cupping, Head & Foot Massage

It shifts the body out of “stress mode”

It's a full body experience, activating the parasympathetic nervous system which is often dominated by the fight or flight system. This has a very relaxing effect on the entire body which also calms the mind.

 Bamboo sticks are heated for a deep sense of nurturing to the muscles and has a calming effect. Cupping is also applied to bring oxygen and fresh blood to the area of inflammation, relieving tension in surrounding areas.

The deep tissue massage signals to the body that it is safe to relax. It lowers blood pressure, reduces cortisol and reduces inflammation. Deep tension in shoulders, stiff neck, clenched jaw and lower back tightness are released through consistent deep pressure and deep massage.

Massage has been shown to decrease cortisol (the stress hormone), increase serotonin and dopamine, which boosts mood and stimulates endorphins, which promote relaxation and pain relief.

Regular deep tissue massage regulates the nervous system, and increases feelings of safety, anchoring our attention in the body instead of continuous over thinking.

Muscles hold patterns of tension that can reflect emotional strain. When those areas are worked on slowly and gently, people can experience a sense of emotional release—not just physical relief.

Back, neck and shoulders £30 - Duration 40 minutes